Healthy Black Sesame Smoothie

Sunday, July 01, 2012

to Read (

Words)

It's been a long time since I posted. I've been extremely busy. I have to check my daughter's homework. I need to be on top of her academic studies. It's been a stressful year but I'm glad I'm making more attempts of spending time with my little girl and doing more other things. Now that she is off school, I'll have more time to blog.

Today I wanna share with you this really good and yummy smoothie that I've been making. It's very easy and simple to make. It takes less than 5 mins. I got this recipe from cookingwithdog

Here's the following ingredients:

1 Ripe Banana
250ml Original Unfortified Soymilk (1.06 cups) or regular whole milk is fine
2 tbsp Ground Black Sesame Seeds
Honey (about ½ tbsp)
3~4 Ice Cubes

Here's the link if you wanna try this smoothie out http://youtu.be/c59yxsr1hAk

This smoothie is healthy and nutritious.

Hope you will enjoy!

Be sure to subscribe to my blog, and have a wonderful day!

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